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LEARN HOW TO MANAGE YOUR MIND
WITH ONE MEG LIFE COACHING
Hi! I'm Meg! I am a certified Life Coach. I work with clients who feel constantly overwhelmed with anxiety. It's a terrible feeling! I know it well because I used to be that person. I've suffered with anxiety my ENTIRE life. I wouldn't spend the night out when I was young because every time I did I felt nauseous and had to come home. At one point in my life I stopped going to movies and out to dinner because I had panic attacks every time I did. I've had panic attacks that were so bad I nearly fainted. I literally saw black! There is nothing worse than than feeling "crazy" and out-of-control. I wanted to run away and escape my own self! I got so fed up with my anxiety that I decided to try ANYTHING that I thought might help. I read books (lots of books), tried medication, supplements, therapy, guided meditations, reiki, yoga, LENS therapy, hypnosis, massage, I even tried past life regression therapy! I was desperate!
After doing all of that I learned the secret to overcoming anxiety. I stopped running away from it and started running toward it. I learned how to "lean in" to my anxiety. How to embrace it. Most importantly, I learned to take the fear out of anxiety.
I did it the hard way but luckily you don't have to. I can help you! You can learn from my experience! I have many tips and tools that you can use.
Send me an email and we can set up a call to talk about how you can learn to overcome anxiety. Together we'll work to regain your peace of mind, self confidence and your joy of life.
"Pain is inevitable but suffering is optional"
– The Dalai Lama
“You cannot always control what goes on outside, but you can always control what goes on inside.”
– Wayne Dyer
"Self confidence is a SUPER POWER. Once you start to believe in yourself, the MAGIC starts to happen"
"The only thing worse than staying in a bad relationship for a year is staying in a bad relationship for a year and one day."
– Dr. Phil McGraw
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